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Expect A Gentleman Podcast

You attract what you are. It’s the law of attraction. Don’t expect a 10 if you don’t measure up. A 10 attracts a 10. We are born to be our highest selves. Maybe you weren’t born into a great family, but it’s important you know your identity. The beginnings of a being a princess start with […]

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Three Phases to Falling in Love with You

The first day, this practice felt very foreign to me. I was very emotional and even felt a little ashamed. I questioned myself, ‘How stupid must I be if I cannot even say I love you to myself?’ In that moment, I knew I needed to make a change… not only how I saw myself but also how I treated myself. I realized that if I spoke to others the way I spoke to myself I would have no friends!

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3 Ways To Have An Amazing Marriage After Babies

No one ever tells you. It’s all balloons and storks, beautiful showers, and adorable little clothes. Swooning over baby head smell and little toes. Setting up the nursery and filling an overnight bag for the hospital with items you never would have thought of on your own. (Tennis balls to soothe back pain, anyone?) This one little baby is a life changer.

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The Top Natural Remedies That Cure Acne, Scarring and Aging

We’ve all been there….embarrassed to be seen because we were experiencing one of the many possible skin issues that girls experience. Acne is obviously the most common problem and statistics state that an estimated 80% of all guys and girls between the ages of 11 and 30 get acne breakouts at one time or another. Yes…you read that right…. Up until the age of 30 (or beyond!) It’s not only teens!

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Why You Shouldn’t Give Up On The Lost Cause

I have recently been convicted about giving up on people. People who seem like “lost causes.” People who seem to have no purpose in life or have lost their way. People who are addicted to drugs, alcohol and porn. People who struggle with mental illness or who have experienced or caused wounds so deep that […]

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The Rise Up Princess Cover Reveal and a Letter from Kristen

One day, someone spoke words to me that changed my life forever. I was doubting my purpose in life and my friend said to me, “Kristen, don’t you know that you are a daughter of the One True King?” I had never heard or even thought of that before. But yes, he was right. This was revelational, eye-opening, a complete paradigm shift to the way I had been seeing myself and living. This meant I was royalty. This meant I was His Princess. This meant I was born for royal purpose.

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